At Senior Citizens Center, we take being physically fit to heart and our Wellness Programs are designed to get you moving, engage your mind, and strengthen your spirit!
• Ballroom Dance • Clogging • Line Dancing • Chair Volleyball • Strength & Conditioning • Tai Chi • Yoga & Chair Yoga • Whole Body Wellness • Zumba, Zumba Strong & Chair Zumba Gold
There is no better way to enjoy life than with friends! At Senior Citizens Center we encourage our members to Get Social, Together through a variety of social activities!
Experience life on the GO! Join us and let's explore the Greater Nashville Region together through a series of outings!
Previous Outings Include: • Elder Law Expo & Workshop at Vol State Community College • General Jackson Showboat • Historic Rock Castle for a picnic and tour • Southern Women’s Show • Actor’s Point Theatre • Nashville Lawn & Garden Show • Wii Bowling Tournament Trousdale County • Cheekwood Botanical Gardens • Opryland Hotel Christmas • The Schermerhorn for Coffee & Classics • Chaffin’s Dinner Theater • Nashville Sounds Game
We are committed to the well-being of our members and coordinate resources for safety and peace-of-mind. These referrals may include, but are not limited to:
• Mid-Cumberland Human Resource Agency (MCHRA) Transportation Program which serves seniors who no longer have the means or ability to drive themselves. • Meals on Wheels and Senior Dining Programs. Both serve hot meals and deliver to those who are home-bound Monday through Friday. • Home Health, Home Care, and Assisted Living and Memory Care facilities. • Nursing Homes and Rehabilitation Centers • Senior Advocates, Elder Law Attorneys, and so much more.
We also understand the needs of our community and the effects aging may have. In addition to educational classes and referral programs, we offer support groups for caregivers, individuals and families of those afflicted by Dementia, Parkinson’s Disease and other debilitating issues.
For more information on referrals, please contact us at 615-822-8758.
